1 hour
Feeling overwhelmed by the holiday season? If you have ADHD, you're not alone! Join our empowering and informative workshop, "Holiday Hacks," designed especially for individuals with ADHD.
We'll explore practical strategies and creative solutions to help you navigate the holiday season with confidence and joy. Uncover techniques to manage holiday stress and maintain your emotional well-being, with a focus on mindfulness and relaxation.
Look forward to seeing you then!